You may have avoided this veggie as a kid, but it’s time to give it a second chance. That’s right, we’re talking about cauliflower! There are so many other ways to prepare cauliflower aside from simply steaming or eating raw.
Tag: healthy eating
The Paleo Diet: What You Need to Know
It seems like every week there are new fads, detoxes and diet trends. One of the most buzzworthy as of lately is the Paleo diet. Haven’t heard of it? Here’s what you need to know!
The ‘Paleo’ diet is short
More Herbs, Less Salt Day: The Benefits of Eating Less Salt
We’ve all been there; “this sauce needs just a little extra… something.” This conundrum usually results in a generous sprinkling of salt. While salt is usually able to provide that ‘je ne sais quoi’, too much of it can